Kissing can indeed help burn some calories, but it may not be a substitute for rigorous exercise. How many calories does kissing burn? While it may not be a replacement for exercise, a passionate kiss can help you burn tangible calories per minute.
10 benefits of Kissing (and... it burn Calories too)
On average, a passionate kiss can burn anywhere from 2 to 6 calories per minute.
Viewing kissing solely through the lens of calorie burning significantly undervalues its comprehensive health benefits.
The american journal of medicine, states that the act of kissing consumes between 5 and 26 calories per minute. This figure translates to 2 calories per minute. While the exact number of calories burned can vary based on factors such as intensity and duration, kissing does have some positive impact on your calorie burn. Now, obviously shedding 2 calories isn't something to be proud of.
Research suggests that the number of calories burned during a kiss is relatively low, similar to the amount burned during light physical activities such as walking. While you may not break into a sweat, kissing can indeed burn calories, albeit a modest amount. Yes, one of the best benefits of kissing is that it can help you burn more calories. Intimate acts have been linked to:
This aspect of kissing adds a fascinating dimension to our understanding of intimacy and its potential benefits.
A spirited kiss may burn upto 90 to 120 calories per hour. Simple kisses use as few as two muscles and burn only 2 to 3 calories, writes alpert. Here are a few estimates of how many calories you burn from different types of kissing. So, let’s delve into the world of calorie expenditure during kissing and explore some related faqs.
Recent studies have shown that engaging in a passionate kiss can help burn calories, much like any other mild physical activity. About 2 to 3 calories per minute.
